Carbohydrate Counts

Franklin Forest Elementary, Lunch Menus, November 27 - December 1

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 27 Serving Size Fiber Carbohydrates

Spaghetti w/ Meat Sauce

1 serving

5 grams

36 grams

Mashed Potato & Popcorn Chicken Bowl

1 bowl

4 grams

36 grams

Biscuit

1 each

1 gram

25 grams

Grilled Cheese Sandwich

1 each

2 grams

33 grams

Seasoned Broccoli

0.5 cups

3 grams

5 grams

Celery Sticks

6 stick

1 gram

2 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Breaded Chicken Sandwich

1 each

7 grams

48 grams

Celery Sticks

6 stick

1 gram

2 grams

Ranch Dressing

1 each

0 grams

1 gram

Assorted Fruit

1 serving

No data available

No data available

Tuesday Nov 28 Serving Size Fiber Carbohydrates

Crispy Fish Taco

1 each

3 grams

36 grams

Hot Dog

1 each

3 grams

27 grams

Cheeseburger

1 each

5 grams

34 grams

Seasoned Green Peas

0.5 cups

4 grams

14 grams

Fresh Baby Carrots

0.5 cups

2 grams

7 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Grilled Cheese Sandwich

1 each

2 grams

33 grams

Fresh Baby Carrots

0.5 cups

2 grams

7 grams

Ranch Dressing

1 each

0 grams

1 gram

100% Fruit Juice

1 each

0 grams

13 grams

Wednesday Nov 29 Serving Size Fiber Carbohydrates

Beef and Cheese Nachos

1 serving

2 grams

38 grams

Cheese Quesadilla

1 each

2 grams

24 grams

Salsa

0.25 cups

2 grams

4 grams

Chicken Nuggets

5 piece

2 grams

16 grams

Dinner Roll

1 each

1 gram

13 grams

Refried Beans w/ Cheese

0.5 cups

8 grams

23 grams

Tossed Side Salad

0.5 cups

2 grams

4 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Hamburger

1 each

5 grams

33 grams

Seasoned Corn

0.5 cups

2 grams

16 grams

Fresh Fruit

1 serving

No data available

No data available

Assorted Fruit

1 serving

No data available

No data available

Thursday Nov 30 Serving Size Fiber Carbohydrates

Meatball Sub

1 each

4 grams

30 grams

Pepperoni Pizza

1 each

4 grams

33 grams

Cheesy Chef Salad with Tortilla Wedges

1 each

5 grams

32 grams

Steamed Carrots

0.5 cups

3 grams

8 grams

Celery Sticks

6 stick

1 gram

2 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Popcorn Chicken w/ Dinner Roll

1 serving

4 grams

28 grams

Baked French Fries

4 oz

1 gram

15 grams

100% Fruit Juice

1 each

0 grams

13 grams

Friday Dec 1 Serving Size Fiber Carbohydrates

Bacon, Egg & Cheese Waffle Sandwich

1 sandwich

3 grams

34 grams

Hamburger

1 each

5 grams

33 grams

Peanut Butter & Jelly Sandwich

1 each

5 grams

71 grams

Baked French Fries

4 oz

1 gram

15 grams

Fresh Baby Carrots

0.5 cups

2 grams

7 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Pepperoni Pizza

1 each

4 grams

33 grams

Seasoned Broccoli

0.5 cups

3 grams

5 grams

Assorted Fruit

1 serving

No data available

No data available

Milk Options Serving Size Fiber Carbohydrates

1% Tru Moo Milk

1 halfpint

0 grams

13 grams

Tru Moo Skim Chocolate Milk

1 halfpint

0 grams

20 grams

Tru Moo Skim Strawberry Milk

1 halfpint

0 grams

19 grams

Assorted Fruit & Juice Available Daily Serving Size Fiber Carbohydrates

Fresh Fruit

1 serving

No data available

No data available

Chilled Fruit

1 serving

No data available

No data available

100% Fruit Juice

1 each

0 grams

13 grams

Daily Lunch Condiments Serving Size Fiber Carbohydrates

Ranch Dressing

1 each

0 grams

1 gram

Ketchup

1 each

No data available

2 grams

Light Mayonnaise

1 each

0 grams

0 grams

Mustard

1 packet

0 grams

0 grams