Carbohydrate Counts

Troup County Comprehensive High, Breakfast Menus, November 13 - November 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 13 Serving Size Fiber Carbohydrates

Good Gravy Breakfast Pizza

1 serving

2 grams

24 grams

Strawberry Frosted Pop-tarts

1 package

6 grams

76 grams

PB&J Uncrustable

1 each

3 grams

32 grams

Assorted Breakfast Cereal

1 bowl

No data available

No data available

Cheese Grits

1 serving

1 gram

16 grams

Scrambled Eggs

1 serving

0 grams

2 grams

Toast

1 slice

1 gram

11 grams

Blueberry Muffin

2 oz

2 grams

30 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Tuesday Nov 14 Serving Size Fiber Carbohydrates

Egg & Cheese Biscuit

1 sandwich

1 gram

27 grams

Strawberry Frosted Pop-tarts

1 package

6 grams

76 grams

PB&J Uncrustable

1 each

3 grams

32 grams

Assorted Breakfast Cereal

1 bowl

No data available

No data available

Traditional Grits

1 serving

1 gram

16 grams

Scrambled Eggs

1 serving

0 grams

2 grams

Toast

1 slice

1 gram

11 grams

Blueberry Muffin

2 oz

2 grams

30 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Wednesday Nov 15 Serving Size Fiber Carbohydrates

Sausage Pancake Sandwich

1 sandwich

2 grams

28 grams

Pancakes & Sausage

1 serving

2 grams

28 grams

Strawberry Frosted Pop-tarts

1 package

6 grams

76 grams

PB&J Uncrustable

1 each

3 grams

32 grams

Assorted Breakfast Cereal

1 bowl

No data available

No data available

Cheese Grits

1 serving

1 gram

16 grams

Scrambled Eggs

1 serving

0 grams

2 grams

Toast

1 slice

1 gram

11 grams

Blueberry Muffin

2 oz

2 grams

30 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Thursday Nov 16 Serving Size Fiber Carbohydrates

Chicken Biscuit

1 each

3 grams

34 grams

Strawberry Frosted Pop-tarts

1 package

6 grams

76 grams

PB&J Uncrustable

1 each

3 grams

32 grams

Assorted Breakfast Cereal

1 bowl

No data available

No data available

Traditional Grits

1 serving

1 gram

16 grams

Scrambled Eggs

1 serving

0 grams

2 grams

Toast

1 slice

1 gram

11 grams

Blueberry Muffin

2 oz

2 grams

30 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Friday Nov 17 Serving Size Fiber Carbohydrates

Sausage Biscuit

1 each

1 gram

26 grams

Strawberry Frosted Pop-tarts

1 package

6 grams

76 grams

PB&J Uncrustable

1 each

3 grams

32 grams

Assorted Breakfast Cereal

1 bowl

No data available

No data available

Cheese Grits

1 serving

1 gram

16 grams

Scrambled Eggs

1 serving

0 grams

2 grams

Toast

1 slice

1 gram

11 grams

Blueberry Muffin

2 oz

2 grams

30 grams

Assorted Fruit & Juice

1 serving

No data available

No data available

Cereal Assortment Serving Size Fiber Carbohydrates

Honey Nut Cheerios

1 bowlpack

2 grams

22 grams

Trix

1 bowlpack

1 gram

24 grams

Cocoa Puffs

1 bowlpack

2 grams

27 grams

Cinnamon Toast Crunch

1 bowlpack

3 grams

22 grams

Milk Options Serving Size Fiber Carbohydrates

1% Tru Moo Milk

1 halfpint

0 grams

13 grams

Tru Moo Skim Chocolate Milk

1 halfpint

0 grams

20 grams

Tru Moo Skim Strawberry Milk

1 halfpint

0 grams

19 grams

Assorted Fruit & Juice Available Daily Serving Size Fiber Carbohydrates

Fresh Fruit

1 serving

No data available

No data available

Chilled Fruit

1 serving

No data available

No data available

100% Fruit Juice

1 each

0 grams

13 grams